Elizabeth, Author at Healthy Mind Magazine

The term GMO, meaning Genetically Modified Organisms are in fact organisms such as fish, bacteria, mammals, insects, plants and yeast whose genetic material has been altered by the use of genetic engineering t...

8 Foods That Could Help Unclog Your Arteries

Elizabeth

Food

The three ways to improve our health is by adapting a healthy diet, getting regular exercise and reducing stress. However, most of us always find some excuse like the lack of time in order to skip exercise, dea...

5 Protein Shake Recipes For Weight Loss

Elizabeth

Recipes

Sometimes, the fruit or vegetable smoothie won’t satisfy your hunger and you’ll need something else which will make you full. What could be better than a protein shake which will take care of your muscle ma...

5 Detox Waters to Cleanse Your Body And Lose Weight

Elizabeth

Recipes

During the summer period, all we have in mind is water, fruit, or something fresh which will give us energy, hydrate us and of course keep us healthy and slim. It is recommended to drink 8 glasses of water ...

5 Delicious Breakfast Smoothie Recipes

Elizabeth

Recipes

Breakfast is the most important meal of the day, right? But how many times have you caught yourself skipping the first meal of the day? So, if you are one of those who always find an excuse to skip breakfas...

3 Delicious Green Smoothie Recipes And The Reasons To include them In Your Diet!

Elizabeth

Recipes

Nowadays, with the expanding of consciousness about the direct link between health, nutrition and exercise, most people are getting quite careful about what they have on their daily menu. Therefore we would lik...

The Best Drinks And Smoothies For Weight Loss

Elizabeth

Home, Recipes

Here are various drink recipes for relieving pain, losing weight, and boosting energy: Strawberry ginger smoothie – a smoothie for pain relief For this recipe you will need: - 1 cup of frozen strawberr...

Author Elizabeth