Health

Find Pain Relief In The Palm Of Your Hand With This Fast & Easy Technique

Reflexology is the application of appropriate pressure to specific points and areas on the hands, feet or ears. Forms of foot and hand therapy have been practiced in China and Egypt for thousands of years. Evid...

Improve Your Posture And Your Weight Without Starvation: Lie Only 3 Times A Day For 5 Minutes,But In This Way!

Elizabeth

Health

Fond hope of many of us is to lose weight in an easy and fast way. We are time and again told that it is impossible. But, it sounds too good to be true, doesn’t? However, during the last 10 years, a Japanese...

Here is How To Relieve Your Sinus Infection In 20 Seconds

Elizabeth

Health

All it takes is a bit of ‘exercise’ of your tongue and thumb. If you are willing to do it, then you already have everything you need to clear your sinuses in less than 20 seconds! What is the cause of nasal ...

Exercises To Relieve Sciatica And Low Back Pain

Elizabeth

Health

If you have back pain and suffer depression or anxiety you're at even greater risk for opioid abuse and addiction, according to recent research. 1. Back pain combined with depression raises risk of dr...

10 Terrifying Reasons Why You Should Avoid Gluten!

Elizabeth

Health

Awareness of the gluten’s negative effects on health has increased lately. One 2013 survey shows that 1/3 of the Americans are actively trying to eliminate gluten from their diets because the gluten-free die...

STUDY SHOWS WOMEN NEED MORE SLEEP THAN MEN

Elizabeth

Health

If you feel that your mother, wife or women employee is depressed, grumpy and nagging, read this article to find out the reason behind it, and you’ll see how some useful advice may change things for the better....

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