Elizabeth, Author at Healthy Mind Magazine

Awareness of the gluten’s negative effects on health has increased lately. One 2013 survey shows that 1/3 of the Americans are actively trying to eliminate gluten from their diets because the gluten-free die...

HERE IS: How Skinny Jeans Harm Your Health

Elizabeth

Lifestyle

All of us have our favorite pair of jeans, right? And I guess for most women it is the pair of ‘skinny jeans’ which accentuate their legs and give them a tight look. However, most of us do not even question...

Avocado Seeds – Super Food For Super Health

Elizabeth

Food

Next time you make some guacamole, make sure to save the seed! Though avocados are known best as the creamy main ingredient in guacamole, they are more than that. The avocado is a tree native to Mexico and...

See What Happens To Your Body When You Eat Organic Food Only!

Elizabeth

Food

Food is one of the five elements which are crucial for obtaining energy and being alive. Well, somehow through time, food has changed its role from giving us energy to something that requires a lot of energy to...

Garlic Milk-A Magical Remedy To Relieve You From Sciatica Pain

Elizabeth

Food

Garlic is the most powerful medicine that nature has given us. Even from ancient times it has been well known for its antiseptic, antibacterial and antiviral properties. It has those amazing health benefits...

Eating Pineapple Every Day Will Make You Feel Confident About Your Breasts

Elizabeth

Food

As you grow old, your whole body will start to change and that is why you’ll have to pay more attention to it and therefore take care of your eating habits, exercise regime and manage your stress levels. Th...

STUDY SHOWS WOMEN NEED MORE SLEEP THAN MEN

Elizabeth

Health

If you feel that your mother, wife or women employee is depressed, grumpy and nagging, read this article to find out the reason behind it, and you’ll see how some useful advice may change things for the better....

See What Happens To Your Body When You Drink Coffee First Thing In The Morning

Elizabeth

Lifestyle

I’d like you to imagine how a regular work day starts for most of us. It probably seems something like this: getting up early in the morning, preparing for work and pouring yourself a cup of coffee to energize ...

Cleanse Your Body,Mind & Spirit With The Amazing Ayurvedic Herb

Elizabeth

Lifestyle

The most powerful Tulsi Herb used in India for over 5000 years is the so called tulsi, meaning “the incomparable one” in Hindi, and people also know it under the name holy basil. The tulsi plant has a sacre...

15 Amazing Benefits of Guava Leaves for Skin, Hair and Health

Elizabeth

Food

If you introduce guava to your diet you will truly enjoy the benefits of this amazing fruit which is full of nutrients. It is rich in dietary fiber which boosts your metabolism and curbs your hunger at the sam...

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Author Elizabeth